Head-to-Head Analysis

Sharp cheddar chesse vs Greek Yogurt Key Lime Blended

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sharp cheddar chesse

Sharp cheddar chesse

Not Vegan
VS
Package of Greek Yogurt Key Lime Blended

Greek Yogurt Key Lime Blended

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
93.3 kcal
0g
Sugars
10.7g
32.1g
Fat
1.7g
21.4g
Protein
7.3g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Sharp cheddar chesse and Greek Yogurt Key Lime Blended side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp cheddar chesse is the more energy-dense option here, packing 300 more calories per 100g than Greek Yogurt Key Lime Blended. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sharp cheddar chesse takes the lead with only 0g of sugar per 100g, whereas Greek Yogurt Key Lime Blended contains 10.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sharp cheddar chesse offers a protein boost with 21.428571428571g per 100g, outperforming Greek Yogurt Key Lime Blended in this category.

Frequently Asked Questions

Which is healthier: Sharp cheddar chesse or Greek Yogurt Key Lime Blended?

It depends on your goals. Sharp cheddar chesse has 392.85714285714 calories, while Greek Yogurt Key Lime Blended has 93.3 calories. Check the detailed table above for sugar and fat content.

Is Sharp cheddar chesse vegan?

No, Sharp cheddar chesse is not certified vegan.

What is the calorie difference between Sharp cheddar chesse and Greek Yogurt Key Lime Blended?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.