Head-to-Head Analysis

Sharp Cheddar Cubes vs Ginger Caramel Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sharp Cheddar Cubes

Sharp Cheddar Cubes

Not Vegan
VS
Package of Ginger Caramel Candy

Ginger Caramel Candy

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
375 kcal
0g
Sugars
62.5g
32.1g
Fat
0g
21.4g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Sharp Cheddar Cubes and Ginger Caramel Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp Cheddar Cubes is the more energy-dense option here, packing 18 more calories per 100g than Ginger Caramel Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sharp Cheddar Cubes takes the lead with only 0g of sugar per 100g, whereas Ginger Caramel Candy contains 62.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sharp Cheddar Cubes offers a protein boost with 21.4g per 100g, outperforming Ginger Caramel Candy in this category.

Frequently Asked Questions

Which is healthier: Sharp Cheddar Cubes or Ginger Caramel Candy?

It depends on your goals. Sharp Cheddar Cubes has 393 calories, while Ginger Caramel Candy has 375 calories. Check the detailed table above for sugar and fat content.

Is Sharp Cheddar Cubes vegan?

No, Sharp Cheddar Cubes is not certified vegan.

What is the calorie difference between Sharp Cheddar Cubes and Ginger Caramel Candy?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.