Head-to-Head Analysis

Sharp Cheddar Cubes vs The only bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sharp Cheddar Cubes

Sharp Cheddar Cubes

Not Vegan
VS
Package of The only bar

The only bar

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
460 kcal
0g
Sugars
26g
32.1g
Fat
30g
21.4g
Protein
14g
1.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Sharp Cheddar Cubes and The only bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sharp Cheddar Cubes is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sharp Cheddar Cubes takes the lead with only 0g of sugar per 100g, whereas The only bar contains 26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sharp Cheddar Cubes offers a protein boost with 21.4g per 100g, outperforming The only bar in this category.

Frequently Asked Questions

Which is healthier: Sharp Cheddar Cubes or The only bar?

Sharp Cheddar Cubes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sharp Cheddar Cubes vegan?

No, Sharp Cheddar Cubes is not certified vegan.

What is the calorie difference between Sharp Cheddar Cubes and The only bar?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.