Head-to-Head Analysis

SHARP CHEDDAR DELI-SLICED CHEESE vs Garlic Parm Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SHARP CHEDDAR DELI-SLICED CHEESE

SHARP CHEDDAR DELI-SLICED CHEESE

Not Vegan
VS
Package of Garlic Parm Cottage Cheese

Garlic Parm Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
106.2 kcal
0g
Sugars
2.7g
33.3g
Fat
4.4g
23.8g
Protein
11.5g
1.6g
Salt
1.2g

The Verdict: Which is Better?

When placing SHARP CHEDDAR DELI-SLICED CHEESE and Garlic Parm Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SHARP CHEDDAR DELI-SLICED CHEESE is the more energy-dense option here, packing 275 more calories per 100g than Garlic Parm Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SHARP CHEDDAR DELI-SLICED CHEESE takes the lead with only 0g of sugar per 100g, whereas Garlic Parm Cottage Cheese contains 2.65487g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SHARP CHEDDAR DELI-SLICED CHEESE offers a protein boost with 23.8g per 100g, outperforming Garlic Parm Cottage Cheese in this category.

Frequently Asked Questions

Which is healthier: SHARP CHEDDAR DELI-SLICED CHEESE or Garlic Parm Cottage Cheese?

It depends on your goals. SHARP CHEDDAR DELI-SLICED CHEESE has 381 calories, while Garlic Parm Cottage Cheese has 106.19469 calories. Check the detailed table above for sugar and fat content.

Is SHARP CHEDDAR DELI-SLICED CHEESE vegan?

No, SHARP CHEDDAR DELI-SLICED CHEESE is not certified vegan.

What is the calorie difference between SHARP CHEDDAR DELI-SLICED CHEESE and Garlic Parm Cottage Cheese?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.