Head-to-Head Analysis

Sharp Cheddar finely shredded cheese vs Parmigiano Reggiano

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sharp Cheddar finely shredded cheese

Sharp Cheddar finely shredded cheese

Not Vegan
VS
Top Pick
Package of Parmigiano Reggiano

Parmigiano Reggiano

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
392.9 kcal
0g
Sugars
0g
32.1g
Fat
28.6g
21.4g
Protein
32.1g
1.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Sharp Cheddar finely shredded cheese and Parmigiano Reggiano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp Cheddar finely shredded cheese is the more energy-dense option here, packing 0 more calories per 100g than Parmigiano Reggiano. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sharp Cheddar finely shredded cheese or Parmigiano Reggiano?

It depends on your goals. Sharp Cheddar finely shredded cheese has 393 calories, while Parmigiano Reggiano has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Sharp Cheddar finely shredded cheese vegan?

No, Sharp Cheddar finely shredded cheese is not certified vegan.

What is the calorie difference between Sharp Cheddar finely shredded cheese and Parmigiano Reggiano?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.