Head-to-Head Analysis

Sharp Cheddar Natural Cheese vs Organic Strawberry Whole Milk Yogurt w/probiotics

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sharp Cheddar Natural Cheese

Sharp Cheddar Natural Cheese

Not Vegan
VS
Package of Organic Strawberry Whole Milk Yogurt w/probiotics

Organic Strawberry Whole Milk Yogurt w/probiotics

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
87 kcal
0g
Sugars
9.3g
35.7g
Fat
3.3g
21.4g
Protein
3.3g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Sharp Cheddar Natural Cheese and Organic Strawberry Whole Milk Yogurt w/probiotics side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp Cheddar Natural Cheese is the more energy-dense option here, packing 342 more calories per 100g than Organic Strawberry Whole Milk Yogurt w/probiotics. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sharp Cheddar Natural Cheese takes the lead with only 0g of sugar per 100g, whereas Organic Strawberry Whole Milk Yogurt w/probiotics contains 9.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sharp Cheddar Natural Cheese offers a protein boost with 21.43g per 100g, outperforming Organic Strawberry Whole Milk Yogurt w/probiotics in this category.

Frequently Asked Questions

Which is healthier: Sharp Cheddar Natural Cheese or Organic Strawberry Whole Milk Yogurt w/probiotics?

It depends on your goals. Sharp Cheddar Natural Cheese has 428.57 calories, while Organic Strawberry Whole Milk Yogurt w/probiotics has 87 calories. Check the detailed table above for sugar and fat content.

Is Sharp Cheddar Natural Cheese vegan?

No, Sharp Cheddar Natural Cheese is not certified vegan.

What is the calorie difference between Sharp Cheddar Natural Cheese and Organic Strawberry Whole Milk Yogurt w/probiotics?

There is a difference of 342 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.