Head-to-Head Analysis

Sharp Cheddar Natural Cheese Deli Slices vs Monterey Jack or Colby Jack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sharp Cheddar Natural Cheese Deli Slices

Sharp Cheddar Natural Cheese Deli Slices

Not Vegan
VS
Top Pick
Package of Monterey Jack or Colby Jack

Monterey Jack or Colby Jack

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
381 kcal
0g
Sugars
0g
33.3g
Fat
0g
23.8g
Protein
19g
1.5g
Salt
1.8g

The Verdict: Which is Better?

When placing Sharp Cheddar Natural Cheese Deli Slices and Monterey Jack or Colby Jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp Cheddar Natural Cheese Deli Slices is the more energy-dense option here, packing 48 more calories per 100g than Monterey Jack or Colby Jack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sharp Cheddar Natural Cheese Deli Slices offers a protein boost with 23.81g per 100g, outperforming Monterey Jack or Colby Jack in this category.

Frequently Asked Questions

Which is healthier: Sharp Cheddar Natural Cheese Deli Slices or Monterey Jack or Colby Jack?

It depends on your goals. Sharp Cheddar Natural Cheese Deli Slices has 428.57 calories, while Monterey Jack or Colby Jack has 381 calories. Check the detailed table above for sugar and fat content.

Is Sharp Cheddar Natural Cheese Deli Slices vegan?

No, Sharp Cheddar Natural Cheese Deli Slices is not certified vegan.

What is the calorie difference between Sharp Cheddar Natural Cheese Deli Slices and Monterey Jack or Colby Jack?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.