Head-to-Head Analysis

Sharp Cheddar Pub Cheese vs Desi Ghee

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sharp Cheddar Pub Cheese

Sharp Cheddar Pub Cheese

Not Vegan
VS
Top Pick
Package of Desi Ghee

Desi Ghee

Not Vegan
Nutritional Facts (per 100g)
304.3 kcal
Energy
857 kcal
4.3g
Sugars
0g
30.4g
Fat
100g
13g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Sharp Cheddar Pub Cheese and Desi Ghee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sharp Cheddar Pub Cheese is the clear winner. With 553 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sharp Cheddar Pub Cheese contains significantly more sugar (4.3478260869565g) compared to the milder Desi Ghee (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Desi Ghee is undeniably the healthier pick.

Looking to build muscle? Sharp Cheddar Pub Cheese offers a protein boost with 13.04347826087g per 100g, outperforming Desi Ghee in this category.

Frequently Asked Questions

Which is healthier: Sharp Cheddar Pub Cheese or Desi Ghee?

It depends on your goals. Sharp Cheddar Pub Cheese has 304.34782608696 calories, while Desi Ghee has 857 calories. Check the detailed table above for sugar and fat content.

Is Sharp Cheddar Pub Cheese vegan?

No, Sharp Cheddar Pub Cheese is not certified vegan.

What is the calorie difference between Sharp Cheddar Pub Cheese and Desi Ghee?

There is a difference of 553 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.