Head-to-Head Analysis

Sharp Cheddar Pub Cheese vs Greek Yogurt Whole Milk Plain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sharp Cheddar Pub Cheese

Sharp Cheddar Pub Cheese

Not Vegan
VS
Top Pick
Package of Greek Yogurt Whole Milk Plain

Greek Yogurt Whole Milk Plain

Not Vegan
Nutritional Facts (per 100g)
304.3 kcal
Energy
97 kcal
4.3g
Sugars
4g
30.4g
Fat
5g
13g
Protein
9g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Sharp Cheddar Pub Cheese and Greek Yogurt Whole Milk Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp Cheddar Pub Cheese is the more energy-dense option here, packing 207 more calories per 100g than Greek Yogurt Whole Milk Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sharp Cheddar Pub Cheese offers a protein boost with 13.04347826087g per 100g, outperforming Greek Yogurt Whole Milk Plain in this category.

Frequently Asked Questions

Which is healthier: Sharp Cheddar Pub Cheese or Greek Yogurt Whole Milk Plain?

It depends on your goals. Sharp Cheddar Pub Cheese has 304.34782608696 calories, while Greek Yogurt Whole Milk Plain has 97 calories. Check the detailed table above for sugar and fat content.

Is Sharp Cheddar Pub Cheese vegan?

No, Sharp Cheddar Pub Cheese is not certified vegan.

What is the calorie difference between Sharp Cheddar Pub Cheese and Greek Yogurt Whole Milk Plain?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.