Head-to-Head Analysis

Sharp Cheddar Reduced Fat Cheese vs Organic Banana Raspberry Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sharp Cheddar Reduced Fat Cheese

Sharp Cheddar Reduced Fat Cheese

Not Vegan
VS
Package of Organic Banana Raspberry Brown Rice

Organic Banana Raspberry Brown Rice

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
58.7 kcal
0g
Sugars
9.7g
21.4g
Fat
0.4g
28.6g
Protein
0.7g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Sharp Cheddar Reduced Fat Cheese and Organic Banana Raspberry Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp Cheddar Reduced Fat Cheese is the more energy-dense option here, packing 262 more calories per 100g than Organic Banana Raspberry Brown Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sharp Cheddar Reduced Fat Cheese takes the lead with only 0g of sugar per 100g, whereas Organic Banana Raspberry Brown Rice contains 9.72g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sharp Cheddar Reduced Fat Cheese offers a protein boost with 28.6g per 100g, outperforming Organic Banana Raspberry Brown Rice in this category.

Frequently Asked Questions

Which is healthier: Sharp Cheddar Reduced Fat Cheese or Organic Banana Raspberry Brown Rice?

It depends on your goals. Sharp Cheddar Reduced Fat Cheese has 321 calories, while Organic Banana Raspberry Brown Rice has 58.7 calories. Check the detailed table above for sugar and fat content.

Is Sharp Cheddar Reduced Fat Cheese vegan?

No, Sharp Cheddar Reduced Fat Cheese is not certified vegan.

What is the calorie difference between Sharp Cheddar Reduced Fat Cheese and Organic Banana Raspberry Brown Rice?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.