Sharp Cheddar Shredded Cheddar Cheese vs Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp Cheddar Shredded Cheddar Cheese
Cottage Cheese
The Verdict: Which is Better?
When placing Sharp Cheddar Shredded Cheddar Cheese and Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sharp Cheddar Shredded Cheddar Cheese is the more energy-dense option here, packing 305 more calories per 100g than Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sharp Cheddar Shredded Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Cottage Cheese contains 3.13g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sharp Cheddar Shredded Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Cottage Cheese in this category.
Frequently Asked Questions
Which is healthier: Sharp Cheddar Shredded Cheddar Cheese or Cottage Cheese?
It depends on your goals. Sharp Cheddar Shredded Cheddar Cheese has 393 calories, while Cottage Cheese has 88.4 calories. Check the detailed table above for sugar and fat content.
Is Sharp Cheddar Shredded Cheddar Cheese vegan?
No, Sharp Cheddar Shredded Cheddar Cheese is not certified vegan.
What is the calorie difference between Sharp Cheddar Shredded Cheddar Cheese and Cottage Cheese?
There is a difference of 305 calories per 100g between the two products.
