Sharp cheddar shredded cheese vs Feta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp cheddar shredded cheese
Feta
The Verdict: Which is Better?
When placing Sharp cheddar shredded cheese and Feta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sharp cheddar shredded cheese is the more energy-dense option here, packing 143 more calories per 100g than Feta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sharp cheddar shredded cheese offers a protein boost with 21.4g per 100g, outperforming Feta in this category.
Frequently Asked Questions
Which is healthier: Sharp cheddar shredded cheese or Feta?
It depends on your goals. Sharp cheddar shredded cheese has 429 calories, while Feta has 286 calories. Check the detailed table above for sugar and fat content.
Is Sharp cheddar shredded cheese vegan?
No, Sharp cheddar shredded cheese is not certified vegan.
What is the calorie difference between Sharp cheddar shredded cheese and Feta?
There is a difference of 143 calories per 100g between the two products.
