Sharp cheddar shredded cheese vs PUMPKIN & SPICE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sharp cheddar shredded cheese

PUMPKIN & SPICE
The Verdict: Which is Better?
When placing Sharp cheddar shredded cheese and PUMPKIN & SPICE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sharp cheddar shredded cheese is the more energy-dense option here, packing 342 more calories per 100g than PUMPKIN & SPICE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sharp cheddar shredded cheese takes the lead with only 0g of sugar per 100g, whereas PUMPKIN & SPICE contains 7.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sharp cheddar shredded cheese offers a protein boost with 21.4g per 100g, outperforming PUMPKIN & SPICE in this category.
Frequently Asked Questions
Which is healthier: Sharp cheddar shredded cheese or PUMPKIN & SPICE?
It depends on your goals. Sharp cheddar shredded cheese has 429 calories, while PUMPKIN & SPICE has 86.7 calories. Check the detailed table above for sugar and fat content.
Is Sharp cheddar shredded cheese vegan?
No, Sharp cheddar shredded cheese is not certified vegan.
What is the calorie difference between Sharp cheddar shredded cheese and PUMPKIN & SPICE?
There is a difference of 342 calories per 100g between the two products.




