Sharp Cheddar Shredded Cheese vs Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp Cheddar Shredded Cheese
Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Sharp Cheddar Shredded Cheese and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sharp Cheddar Shredded Cheese is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Sharp Cheddar Shredded Cheese offers a protein boost with 21.4g per 100g, outperforming Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Sharp Cheddar Shredded Cheese or Extra Virgin Olive Oil?
It depends on your goals. Sharp Cheddar Shredded Cheese has 429 calories, while Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Sharp Cheddar Shredded Cheese vegan?
No, Sharp Cheddar Shredded Cheese is not certified vegan.
What is the calorie difference between Sharp Cheddar Shredded Cheese and Extra Virgin Olive Oil?
There is a difference of 371 calories per 100g between the two products.
