Head-to-Head Analysis

Sharp Cheddar Shredded Cheese vs Young Green Jackfruit In Brine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sharp Cheddar Shredded Cheese

Sharp Cheddar Shredded Cheese

Not Vegan
VS
Top Pick
Package of Young Green Jackfruit In Brine

Young Green Jackfruit In Brine

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
52.6 kcal
0g
Sugars
0g
32.1g
Fat
2.8g
21.4g
Protein
1.4g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Sharp Cheddar Shredded Cheese and Young Green Jackfruit In Brine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp Cheddar Shredded Cheese is the more energy-dense option here, packing 376 more calories per 100g than Young Green Jackfruit In Brine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sharp Cheddar Shredded Cheese offers a protein boost with 21.4g per 100g, outperforming Young Green Jackfruit In Brine in this category.

Frequently Asked Questions

Which is healthier: Sharp Cheddar Shredded Cheese or Young Green Jackfruit In Brine?

It depends on your goals. Sharp Cheddar Shredded Cheese has 429 calories, while Young Green Jackfruit In Brine has 52.6 calories. Check the detailed table above for sugar and fat content.

Is Sharp Cheddar Shredded Cheese vegan?

No, Sharp Cheddar Shredded Cheese is not certified vegan.

What is the calorie difference between Sharp Cheddar Shredded Cheese and Young Green Jackfruit In Brine?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.