Sharp Cheddar Sliced Cheddar Cheese vs Traditional Shortbread Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp Cheddar Sliced Cheddar Cheese
Traditional Shortbread Cookies
The Verdict: Which is Better?
When placing Sharp Cheddar Sliced Cheddar Cheese and Traditional Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sharp Cheddar Sliced Cheddar Cheese is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sharp Cheddar Sliced Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Traditional Shortbread Cookies contains 22.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sharp Cheddar Sliced Cheddar Cheese offers a protein boost with 23.8g per 100g, outperforming Traditional Shortbread Cookies in this category.
Frequently Asked Questions
Which is healthier: Sharp Cheddar Sliced Cheddar Cheese or Traditional Shortbread Cookies?
Sharp Cheddar Sliced Cheddar Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sharp Cheddar Sliced Cheddar Cheese vegan?
No, Sharp Cheddar Sliced Cheddar Cheese is not certified vegan.
What is the calorie difference between Sharp Cheddar Sliced Cheddar Cheese and Traditional Shortbread Cookies?
There is a difference of 63 calories per 100g between the two products.
