Head-to-Head Analysis

Sharp Cheddar Traditional Cut Cheese vs Iced Honey Bun

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sharp Cheddar Traditional Cut Cheese

Sharp Cheddar Traditional Cut Cheese

Not Vegan
VS
Package of Iced Honey Bun

Iced Honey Bun

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
421 kcal
0g
Sugars
29.8g
32.1g
Fat
21.1g
25g
Protein
4.4g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Sharp Cheddar Traditional Cut Cheese and Iced Honey Bun side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sharp Cheddar Traditional Cut Cheese is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sharp Cheddar Traditional Cut Cheese takes the lead with only 0g of sugar per 100g, whereas Iced Honey Bun contains 29.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sharp Cheddar Traditional Cut Cheese offers a protein boost with 25g per 100g, outperforming Iced Honey Bun in this category.

Frequently Asked Questions

Which is healthier: Sharp Cheddar Traditional Cut Cheese or Iced Honey Bun?

Sharp Cheddar Traditional Cut Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sharp Cheddar Traditional Cut Cheese vegan?

No, Sharp Cheddar Traditional Cut Cheese is not certified vegan.

What is the calorie difference between Sharp Cheddar Traditional Cut Cheese and Iced Honey Bun?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.