Head-to-Head Analysis

Sharp Extra Light Natural Vermont Cheddar Cheese vs Sliced cheddar cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sharp Extra Light Natural Vermont Cheddar Cheese

Sharp Extra Light Natural Vermont Cheddar Cheese

Not Vegan
VS
Package of Sliced cheddar cheese

Sliced cheddar cheese

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
235.3 kcal
0g
Sugars
0g
7.1g
Fat
17.7g
32.1g
Protein
17.7g
1.8g
Salt
3.3g

The Verdict: Which is Better?

When placing Sharp Extra Light Natural Vermont Cheddar Cheese and Sliced cheddar cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sharp Extra Light Natural Vermont Cheddar Cheese is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sharp Extra Light Natural Vermont Cheddar Cheese offers a protein boost with 32.14g per 100g, outperforming Sliced cheddar cheese in this category.

Frequently Asked Questions

Which is healthier: Sharp Extra Light Natural Vermont Cheddar Cheese or Sliced cheddar cheese?

It depends on your goals. Sharp Extra Light Natural Vermont Cheddar Cheese has 214.29 calories, while Sliced cheddar cheese has 235.29 calories. Check the detailed table above for sugar and fat content.

Is Sharp Extra Light Natural Vermont Cheddar Cheese vegan?

No, Sharp Extra Light Natural Vermont Cheddar Cheese is not certified vegan.

What is the calorie difference between Sharp Extra Light Natural Vermont Cheddar Cheese and Sliced cheddar cheese?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.