Sharp White Cheddar vs Pepper Jack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp White Cheddar
Pepper Jack
The Verdict: Which is Better?
When placing Sharp White Cheddar and Pepper Jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sharp White Cheddar is the more energy-dense option here, packing 48 more calories per 100g than Pepper Jack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Sharp White Cheddar or Pepper Jack?
It depends on your goals. Sharp White Cheddar has 429 calories, while Pepper Jack has 380.95 calories. Check the detailed table above for sugar and fat content.
Is Sharp White Cheddar vegan?
No, Sharp White Cheddar is not certified vegan.
What is the calorie difference between Sharp White Cheddar and Pepper Jack?
There is a difference of 48 calories per 100g between the two products.
