Head-to-Head Analysis

Sharp White Cheddar vs The Protein Ball Lemon & Pistachio

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sharp White Cheddar

Sharp White Cheddar

Not Vegan
VS
Package of The Protein Ball Lemon & Pistachio

The Protein Ball Lemon & Pistachio

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
416 kcal
0g
Sugars
38.2g
36.7g
Fat
20g
23.3g
Protein
15.6g
1.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Sharp White Cheddar and The Protein Ball Lemon & Pistachio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp White Cheddar is the more energy-dense option here, packing 17 more calories per 100g than The Protein Ball Lemon & Pistachio. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sharp White Cheddar takes the lead with only 0g of sugar per 100g, whereas The Protein Ball Lemon & Pistachio contains 38.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sharp White Cheddar offers a protein boost with 23.3g per 100g, outperforming The Protein Ball Lemon & Pistachio in this category.

Frequently Asked Questions

Which is healthier: Sharp White Cheddar or The Protein Ball Lemon & Pistachio?

It depends on your goals. Sharp White Cheddar has 433 calories, while The Protein Ball Lemon & Pistachio has 416 calories. Check the detailed table above for sugar and fat content.

Is Sharp White Cheddar vegan?

No, Sharp White Cheddar is not certified vegan.

What is the calorie difference between Sharp White Cheddar and The Protein Ball Lemon & Pistachio?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.