Sharp White Cheddar vs Organic California Raisins Sun-Dried
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp White Cheddar
Organic California Raisins Sun-Dried
The Verdict: Which is Better?
When placing Sharp White Cheddar and Organic California Raisins Sun-Dried side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sharp White Cheddar is the more energy-dense option here, packing 129 more calories per 100g than Organic California Raisins Sun-Dried. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sharp White Cheddar takes the lead with only 0g of sugar per 100g, whereas Organic California Raisins Sun-Dried contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sharp White Cheddar offers a protein boost with 21.4g per 100g, outperforming Organic California Raisins Sun-Dried in this category.
Frequently Asked Questions
Which is healthier: Sharp White Cheddar or Organic California Raisins Sun-Dried?
It depends on your goals. Sharp White Cheddar has 429 calories, while Organic California Raisins Sun-Dried has 300 calories. Check the detailed table above for sugar and fat content.
Is Sharp White Cheddar vegan?
No, Sharp White Cheddar is not certified vegan.
What is the calorie difference between Sharp White Cheddar and Organic California Raisins Sun-Dried?
There is a difference of 129 calories per 100g between the two products.
