Sharp White Cheddar and Medium Cheddar Cheese Cubes vs Ritz crackers 1x7.1 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp White Cheddar and Medium Cheddar Cheese Cubes
Ritz crackers 1x7.1 oz
The Verdict: Which is Better?
When placing Sharp White Cheddar and Medium Cheddar Cheese Cubes and Ritz crackers 1x7.1 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sharp White Cheddar and Medium Cheddar Cheese Cubes is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sharp White Cheddar and Medium Cheddar Cheese Cubes takes the lead with only 0g of sugar per 100g, whereas Ritz crackers 1x7.1 oz contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sharp White Cheddar and Medium Cheddar Cheese Cubes offers a protein boost with 21.4285714285714g per 100g, outperforming Ritz crackers 1x7.1 oz in this category.
Frequently Asked Questions
Which is healthier: Sharp White Cheddar and Medium Cheddar Cheese Cubes or Ritz crackers 1x7.1 oz?
Sharp White Cheddar and Medium Cheddar Cheese Cubes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sharp White Cheddar and Medium Cheddar Cheese Cubes vegan?
No, Sharp White Cheddar and Medium Cheddar Cheese Cubes is not certified vegan.
What is the calorie difference between Sharp White Cheddar and Medium Cheddar Cheese Cubes and Ritz crackers 1x7.1 oz?
There is a difference of 40 calories per 100g between the two products.
