Head-to-Head Analysis

Sharp White Cheddar Cheese vs Fillets Of Anchovies In Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sharp White Cheddar Cheese

Sharp White Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Fillets Of Anchovies In Olive Oil

Fillets Of Anchovies In Olive Oil

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
233 kcal
0g
Sugars
0g
32.1g
Fat
13.3g
21.4g
Protein
26.7g
1.6g
Salt
16g

The Verdict: Which is Better?

When placing Sharp White Cheddar Cheese and Fillets Of Anchovies In Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp White Cheddar Cheese is the more energy-dense option here, packing 160 more calories per 100g than Fillets Of Anchovies In Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sharp White Cheddar Cheese or Fillets Of Anchovies In Olive Oil?

It depends on your goals. Sharp White Cheddar Cheese has 393 calories, while Fillets Of Anchovies In Olive Oil has 233 calories. Check the detailed table above for sugar and fat content.

Is Sharp White Cheddar Cheese vegan?

No, Sharp White Cheddar Cheese is not certified vegan.

What is the calorie difference between Sharp White Cheddar Cheese and Fillets Of Anchovies In Olive Oil?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.