Head-to-Head Analysis

Sharp white cheddar cheese bar vs Half & Half

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sharp white cheddar cheese bar

Sharp white cheddar cheese bar

Not Vegan
VS
Package of Half & Half

Half & Half

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
133.3 kcal
0g
Sugars
3.3g
35.7g
Fat
10g
21.4g
Protein
3.3g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Sharp white cheddar cheese bar and Half & Half side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp white cheddar cheese bar is the more energy-dense option here, packing 296 more calories per 100g than Half & Half. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sharp white cheddar cheese bar takes the lead with only 0g of sugar per 100g, whereas Half & Half contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sharp white cheddar cheese bar offers a protein boost with 21.4g per 100g, outperforming Half & Half in this category.

Frequently Asked Questions

Which is healthier: Sharp white cheddar cheese bar or Half & Half?

It depends on your goals. Sharp white cheddar cheese bar has 429 calories, while Half & Half has 133.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Sharp white cheddar cheese bar vegan?

No, Sharp white cheddar cheese bar is not certified vegan.

What is the calorie difference between Sharp white cheddar cheese bar and Half & Half?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.