Sharp White Cheddar Cheese Shredded vs 70% dark chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp White Cheddar Cheese Shredded
70% dark chocolate
The Verdict: Which is Better?
When placing Sharp White Cheddar Cheese Shredded and 70% dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sharp White Cheddar Cheese Shredded is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sharp White Cheddar Cheese Shredded takes the lead with only 0g of sugar per 100g, whereas 70% dark chocolate contains 26.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sharp White Cheddar Cheese Shredded offers a protein boost with 25g per 100g, outperforming 70% dark chocolate in this category.
Frequently Asked Questions
Which is healthier: Sharp White Cheddar Cheese Shredded or 70% dark chocolate?
Sharp White Cheddar Cheese Shredded appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sharp White Cheddar Cheese Shredded vegan?
No, Sharp White Cheddar Cheese Shredded is not certified vegan.
What is the calorie difference between Sharp White Cheddar Cheese Shredded and 70% dark chocolate?
There is a difference of 174 calories per 100g between the two products.
