Head-to-Head Analysis

Sharp White Cheddar Cheese Slices vs Apple Oatmeal Crumble Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sharp White Cheddar Cheese Slices

Sharp White Cheddar Cheese Slices

Not Vegan
VS
Package of Apple Oatmeal Crumble Bars

Apple Oatmeal Crumble Bars

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
140 kcal
0g
Sugars
13g
33.3g
Fat
2.5g
24.2g
Protein
2g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Sharp White Cheddar Cheese Slices and Apple Oatmeal Crumble Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp White Cheddar Cheese Slices is the more energy-dense option here, packing 254 more calories per 100g than Apple Oatmeal Crumble Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sharp White Cheddar Cheese Slices takes the lead with only 0g of sugar per 100g, whereas Apple Oatmeal Crumble Bars contains 13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sharp White Cheddar Cheese Slices offers a protein boost with 24.2g per 100g, outperforming Apple Oatmeal Crumble Bars in this category.

Frequently Asked Questions

Which is healthier: Sharp White Cheddar Cheese Slices or Apple Oatmeal Crumble Bars?

It depends on your goals. Sharp White Cheddar Cheese Slices has 394 calories, while Apple Oatmeal Crumble Bars has 140 calories. Check the detailed table above for sugar and fat content.

Is Sharp White Cheddar Cheese Slices vegan?

No, Sharp White Cheddar Cheese Slices is not certified vegan.

What is the calorie difference between Sharp White Cheddar Cheese Slices and Apple Oatmeal Crumble Bars?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.