sharp white cheddar cheese slices vs Italian Style Small Plate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
sharp white cheddar cheese slices
Italian Style Small Plate
The Verdict: Which is Better?
When placing sharp white cheddar cheese slices and Italian Style Small Plate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
sharp white cheddar cheese slices is the more energy-dense option here, packing 56 more calories per 100g than Italian Style Small Plate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, sharp white cheddar cheese slices takes the lead with only 0g of sugar per 100g, whereas Italian Style Small Plate contains 1.98g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? sharp white cheddar cheese slices offers a protein boost with 27.2727272727273g per 100g, outperforming Italian Style Small Plate in this category.
Frequently Asked Questions
Which is healthier: sharp white cheddar cheese slices or Italian Style Small Plate?
It depends on your goals. sharp white cheddar cheese slices has 393.939393939394 calories, while Italian Style Small Plate has 338 calories. Check the detailed table above for sugar and fat content.
Is sharp white cheddar cheese slices vegan?
No, sharp white cheddar cheese slices is not certified vegan.
What is the calorie difference between sharp white cheddar cheese slices and Italian Style Small Plate?
There is a difference of 56 calories per 100g between the two products.
