Sharp White Cheddar Kettle Cooked Chips vs Original Guacamole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp White Cheddar Kettle Cooked Chips
Original Guacamole
The Verdict: Which is Better?
When placing Sharp White Cheddar Kettle Cooked Chips and Original Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sharp White Cheddar Kettle Cooked Chips is the more energy-dense option here, packing 386 more calories per 100g than Original Guacamole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sharp White Cheddar Kettle Cooked Chips contains significantly more sugar (3.57g) compared to the milder Original Guacamole (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Guacamole is undeniably the healthier pick.
Looking to build muscle? Sharp White Cheddar Kettle Cooked Chips offers a protein boost with 7.14g per 100g, outperforming Original Guacamole in this category.
Frequently Asked Questions
Which is healthier: Sharp White Cheddar Kettle Cooked Chips or Original Guacamole?
It depends on your goals. Sharp White Cheddar Kettle Cooked Chips has 536 calories, while Original Guacamole has 150 calories. Check the detailed table above for sugar and fat content.
Is Sharp White Cheddar Kettle Cooked Chips vegan?
No, Sharp White Cheddar Kettle Cooked Chips is not certified vegan.
What is the calorie difference between Sharp White Cheddar Kettle Cooked Chips and Original Guacamole?
There is a difference of 386 calories per 100g between the two products.
