Head-to-Head Analysis

Sharp White Cheddar Kettle Cooked Chips vs Wild Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sharp White Cheddar Kettle Cooked Chips

Sharp White Cheddar Kettle Cooked Chips

Not Vegan
VS
Top Pick
Package of Wild Rice

Wild Rice

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
174 kcal
3.6g
Sugars
0.7g
32.1g
Fat
4.4g
7.1g
Protein
3.6g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Sharp White Cheddar Kettle Cooked Chips and Wild Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp White Cheddar Kettle Cooked Chips is the more energy-dense option here, packing 362 more calories per 100g than Wild Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sharp White Cheddar Kettle Cooked Chips contains significantly more sugar (3.57g) compared to the milder Wild Rice (0.725g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Rice is undeniably the healthier pick.

Looking to build muscle? Sharp White Cheddar Kettle Cooked Chips offers a protein boost with 7.14g per 100g, outperforming Wild Rice in this category.

Frequently Asked Questions

Which is healthier: Sharp White Cheddar Kettle Cooked Chips or Wild Rice?

It depends on your goals. Sharp White Cheddar Kettle Cooked Chips has 536 calories, while Wild Rice has 174 calories. Check the detailed table above for sugar and fat content.

Is Sharp White Cheddar Kettle Cooked Chips vegan?

No, Sharp White Cheddar Kettle Cooked Chips is not certified vegan.

What is the calorie difference between Sharp White Cheddar Kettle Cooked Chips and Wild Rice?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.