Head-to-Head Analysis

Sharp Yellow vs Cotija part skim milk cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sharp Yellow

Sharp Yellow

Not Vegan
VS
Top Pick
Package of Cotija part skim milk cheese

Cotija part skim milk cheese

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
357.1 kcal
0g
Sugars
0g
35.7g
Fat
28.6g
21.4g
Protein
25g
1.6g
Salt
3.9g

The Verdict: Which is Better?

When placing Sharp Yellow and Cotija part skim milk cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp Yellow is the more energy-dense option here, packing 36 more calories per 100g than Cotija part skim milk cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sharp Yellow or Cotija part skim milk cheese?

It depends on your goals. Sharp Yellow has 392.8571 calories, while Cotija part skim milk cheese has 357.14 calories. Check the detailed table above for sugar and fat content.

Is Sharp Yellow vegan?

No, Sharp Yellow is not certified vegan.

What is the calorie difference between Sharp Yellow and Cotija part skim milk cheese?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.