Sharp yellow cheddar cheese vs Pita Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp yellow cheddar cheese
Pita Crackers
The Verdict: Which is Better?
When placing Sharp yellow cheddar cheese and Pita Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sharp yellow cheddar cheese is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sharp yellow cheddar cheese takes the lead with only 0g of sugar per 100g, whereas Pita Crackers contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sharp yellow cheddar cheese offers a protein boost with 21.739130434783g per 100g, outperforming Pita Crackers in this category.
Frequently Asked Questions
Which is healthier: Sharp yellow cheddar cheese or Pita Crackers?
Sharp yellow cheddar cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sharp yellow cheddar cheese vegan?
No, Sharp yellow cheddar cheese is not certified vegan.
What is the calorie difference between Sharp yellow cheddar cheese and Pita Crackers?
There is a difference of 42 calories per 100g between the two products.
