Head-to-Head Analysis

Sharp yellow cheddar cheese vs Sea salt chia thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sharp yellow cheddar cheese

Sharp yellow cheddar cheese

Not Vegan
VS
Package of Sea salt chia thins

Sea salt chia thins

Not Vegan
Nutritional Facts (per 100g)
391.3 kcal
Energy
467 kcal
0g
Sugars
0g
34.8g
Fat
16.7g
21.7g
Protein
6.7g
1.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Sharp yellow cheddar cheese and Sea salt chia thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sharp yellow cheddar cheese is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sharp yellow cheddar cheese offers a protein boost with 21.739130434783g per 100g, outperforming Sea salt chia thins in this category.

Frequently Asked Questions

Which is healthier: Sharp yellow cheddar cheese or Sea salt chia thins?

It depends on your goals. Sharp yellow cheddar cheese has 391.30434782609 calories, while Sea salt chia thins has 467 calories. Check the detailed table above for sugar and fat content.

Is Sharp yellow cheddar cheese vegan?

No, Sharp yellow cheddar cheese is not certified vegan.

What is the calorie difference between Sharp yellow cheddar cheese and Sea salt chia thins?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.