Shasta twist vs Ginger beer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shasta twist
Ginger beer
The Verdict: Which is Better?
When placing Shasta twist and Ginger beer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shasta twist is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shasta twist takes the lead with only 8.0555555555556g of sugar per 100g, whereas Ginger beer contains 13.239436619718g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shasta twist or Ginger beer?
Shasta twist appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shasta twist vegan?
No, Shasta twist is not certified vegan.
What is the calorie difference between Shasta twist and Ginger beer?
There is a difference of 17 calories per 100g between the two products.
