Head-to-Head Analysis

Shaved Chicken Breast vs California chopped dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shaved Chicken Breast

Shaved Chicken Breast

Not Vegan
VS
Package of California chopped dates

California chopped dates

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
325 kcal
0g
Sugars
62.5g
0g
Fat
0g
0g
Protein
2.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Shaved Chicken Breast and California chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shaved Chicken Breast is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shaved Chicken Breast takes the lead with only 0g of sugar per 100g, whereas California chopped dates contains 62.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shaved Chicken Breast or California chopped dates?

Shaved Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shaved Chicken Breast vegan?

No, Shaved Chicken Breast is not certified vegan.

What is the calorie difference between Shaved Chicken Breast and California chopped dates?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.