Shaved Parmesan vs Salted Pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shaved Parmesan
Salted Pistachios
The Verdict: Which is Better?
When placing Shaved Parmesan and Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shaved Parmesan is the more energy-dense option here, packing 1107 more calories per 100g than Salted Pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shaved Parmesan takes the lead with only 0g of sugar per 100g, whereas Salted Pistachios contains 4.03g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shaved Parmesan offers a protein boost with 115g per 100g, outperforming Salted Pistachios in this category.
Frequently Asked Questions
Which is healthier: Shaved Parmesan or Salted Pistachios?
It depends on your goals. Shaved Parmesan has 1430 calories, while Salted Pistachios has 323 calories. Check the detailed table above for sugar and fat content.
Is Shaved Parmesan vegan?
No, Shaved Parmesan is not certified vegan.
What is the calorie difference between Shaved Parmesan and Salted Pistachios?
There is a difference of 1107 calories per 100g between the two products.
