Shaved Parmesan vs Parmesan & Romano Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shaved Parmesan
Parmesan & Romano Cheese
The Verdict: Which is Better?
When placing Shaved Parmesan and Parmesan & Romano Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shaved Parmesan is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Shaved Parmesan or Parmesan & Romano Cheese?
It depends on your goals. Shaved Parmesan has 392.85714285714 calories, while Parmesan & Romano Cheese has 400 calories. Check the detailed table above for sugar and fat content.
Is Shaved Parmesan vegan?
No, Shaved Parmesan is not certified vegan.
What is the calorie difference between Shaved Parmesan and Parmesan & Romano Cheese?
There is a difference of 7 calories per 100g between the two products.
