Shaved Parmesan Cheese vs American Singles Pasteurized Prepared Cheese Product
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Shaved Parmesan Cheese

American Singles Pasteurized Prepared Cheese Product
The Verdict: Which is Better?
When placing Shaved Parmesan Cheese and American Singles Pasteurized Prepared Cheese Product side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shaved Parmesan Cheese is the more energy-dense option here, packing 143 more calories per 100g than American Singles Pasteurized Prepared Cheese Product. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shaved Parmesan Cheese takes the lead with only 0g of sugar per 100g, whereas American Singles Pasteurized Prepared Cheese Product contains 4.76g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shaved Parmesan Cheese offers a protein boost with 39.3g per 100g, outperforming American Singles Pasteurized Prepared Cheese Product in this category.
Frequently Asked Questions
Which is healthier: Shaved Parmesan Cheese or American Singles Pasteurized Prepared Cheese Product?
It depends on your goals. Shaved Parmesan Cheese has 429 calories, while American Singles Pasteurized Prepared Cheese Product has 286 calories. Check the detailed table above for sugar and fat content.
Is Shaved Parmesan Cheese vegan?
No, Shaved Parmesan Cheese is not certified vegan.
What is the calorie difference between Shaved Parmesan Cheese and American Singles Pasteurized Prepared Cheese Product?
There is a difference of 143 calories per 100g between the two products.




