Head-to-Head Analysis

Shaved Parmesan Cheese vs Mexican Style 4 Cheese Blend Rustic Cut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shaved Parmesan Cheese

Shaved Parmesan Cheese

Not Vegan
VS
Top Pick
Package of Mexican Style 4 Cheese Blend Rustic Cut

Mexican Style 4 Cheese Blend Rustic Cut

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
392.9 kcal
0g
Sugars
0g
28.6g
Fat
32.1g
39.3g
Protein
25g
0.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Shaved Parmesan Cheese and Mexican Style 4 Cheese Blend Rustic Cut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shaved Parmesan Cheese is the more energy-dense option here, packing 36 more calories per 100g than Mexican Style 4 Cheese Blend Rustic Cut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Shaved Parmesan Cheese offers a protein boost with 39.3g per 100g, outperforming Mexican Style 4 Cheese Blend Rustic Cut in this category.

Frequently Asked Questions

Which is healthier: Shaved Parmesan Cheese or Mexican Style 4 Cheese Blend Rustic Cut?

It depends on your goals. Shaved Parmesan Cheese has 429 calories, while Mexican Style 4 Cheese Blend Rustic Cut has 392.86 calories. Check the detailed table above for sugar and fat content.

Is Shaved Parmesan Cheese vegan?

No, Shaved Parmesan Cheese is not certified vegan.

What is the calorie difference between Shaved Parmesan Cheese and Mexican Style 4 Cheese Blend Rustic Cut?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.