Head-to-Head Analysis

Shaved Parmesan Cheese vs Yogis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shaved Parmesan Cheese

Shaved Parmesan Cheese

Not Vegan
VS
Top Pick
Package of Yogis

Yogis

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
0 kcal
0g
Sugars
0g
28.6g
Fat
0g
39.3g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Shaved Parmesan Cheese and Yogis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shaved Parmesan Cheese is the more energy-dense option here, packing 429 more calories per 100g than Yogis. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Shaved Parmesan Cheese offers a protein boost with 39.3g per 100g, outperforming Yogis in this category.

Frequently Asked Questions

Which is healthier: Shaved Parmesan Cheese or Yogis?

It depends on your goals. Shaved Parmesan Cheese has 429 calories, while Yogis has 0 calories. Check the detailed table above for sugar and fat content.

Is Shaved Parmesan Cheese vegan?

No, Shaved Parmesan Cheese is not certified vegan.

What is the calorie difference between Shaved Parmesan Cheese and Yogis?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.