Shaved Parmesan Cheese vs holiday shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shaved Parmesan Cheese
holiday shortbread cookies
The Verdict: Which is Better?
When placing Shaved Parmesan Cheese and holiday shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shaved Parmesan Cheese is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shaved Parmesan Cheese takes the lead with only 0g of sugar per 100g, whereas holiday shortbread cookies contains 21.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shaved Parmesan Cheese offers a protein boost with 35.3g per 100g, outperforming holiday shortbread cookies in this category.
Frequently Asked Questions
Which is healthier: Shaved Parmesan Cheese or holiday shortbread cookies?
Shaved Parmesan Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shaved Parmesan Cheese vegan?
No, Shaved Parmesan Cheese is not certified vegan.
What is the calorie difference between Shaved Parmesan Cheese and holiday shortbread cookies?
There is a difference of 81 calories per 100g between the two products.
