Shaved Parmesan Cheese vs Lentil Chips Garlic & Parmesan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Shaved Parmesan Cheese

Lentil Chips Garlic & Parmesan
The Verdict: Which is Better?
When placing Shaved Parmesan Cheese and Lentil Chips Garlic & Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shaved Parmesan Cheese is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Shaved Parmesan Cheese offers a protein boost with 35.7g per 100g, outperforming Lentil Chips Garlic & Parmesan in this category.
Frequently Asked Questions
Which is healthier: Shaved Parmesan Cheese or Lentil Chips Garlic & Parmesan?
It depends on your goals. Shaved Parmesan Cheese has 393 calories, while Lentil Chips Garlic & Parmesan has 500 calories. Check the detailed table above for sugar and fat content.
Is Shaved Parmesan Cheese vegan?
No, Shaved Parmesan Cheese is not certified vegan.
What is the calorie difference between Shaved Parmesan Cheese and Lentil Chips Garlic & Parmesan?
There is a difference of 107 calories per 100g between the two products.




