Head-to-Head Analysis

Shawarma Chicken vs Newtons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shawarma Chicken

Shawarma Chicken

Not Vegan
VS
Package of Newtons

Newtons

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
393 kcal
0g
Sugars
46.4g
6.2g
Fat
7.1g
18.5g
Protein
3.6g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Shawarma Chicken and Newtons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shawarma Chicken is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shawarma Chicken takes the lead with only 0g of sugar per 100g, whereas Newtons contains 46.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shawarma Chicken offers a protein boost with 18.5g per 100g, outperforming Newtons in this category.

Frequently Asked Questions

Which is healthier: Shawarma Chicken or Newtons?

Shawarma Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shawarma Chicken vegan?

No, Shawarma Chicken is not certified vegan.

What is the calorie difference between Shawarma Chicken and Newtons?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.