Head-to-Head Analysis

Shawarma Seasoned Chicken Thighs vs Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shawarma Seasoned Chicken Thighs

Shawarma Seasoned Chicken Thighs

Not Vegan
VS
Top Pick
Package of Milk

Milk

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
560 kcal
3.6g
Sugars
0g
5.4g
Fat
33.6g
17g
Protein
8g
1.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Shawarma Seasoned Chicken Thighs and Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shawarma Seasoned Chicken Thighs is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Shawarma Seasoned Chicken Thighs contains significantly more sugar (3.57g) compared to the milder Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk is undeniably the healthier pick.

Looking to build muscle? Shawarma Seasoned Chicken Thighs offers a protein boost with 17g per 100g, outperforming Milk in this category.

Frequently Asked Questions

Which is healthier: Shawarma Seasoned Chicken Thighs or Milk?

It depends on your goals. Shawarma Seasoned Chicken Thighs has 143 calories, while Milk has 560 calories. Check the detailed table above for sugar and fat content.

Is Shawarma Seasoned Chicken Thighs vegan?

No, Shawarma Seasoned Chicken Thighs is not certified vegan.

What is the calorie difference between Shawarma Seasoned Chicken Thighs and Milk?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.