Head-to-Head Analysis

Shawerma Spices vs Cheez doodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shawerma Spices

Shawerma Spices

Not Vegan
VS
Top Pick
Package of Cheez doodles

Cheez doodles

Not Vegan
Nutritional Facts (per 100g)
279 kcal
Energy
529.1 kcal
10g
Sugars
7.1g
12.9g
Fat
28.2g
14.3g
Protein
7.1g
0.1g
Salt
2.8g

The Verdict: Which is Better?

When placing Shawerma Spices and Cheez doodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shawerma Spices is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Shawerma Spices contains significantly more sugar (10g) compared to the milder Cheez doodles (7.0546737213404g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez doodles is undeniably the healthier pick.

Looking to build muscle? Shawerma Spices offers a protein boost with 14.3g per 100g, outperforming Cheez doodles in this category.

Frequently Asked Questions

Which is healthier: Shawerma Spices or Cheez doodles?

It depends on your goals. Shawerma Spices has 279 calories, while Cheez doodles has 529.10052910053 calories. Check the detailed table above for sugar and fat content.

Is Shawerma Spices vegan?

No, Shawerma Spices is not certified vegan.

What is the calorie difference between Shawerma Spices and Cheez doodles?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.