Head-to-Head Analysis

Sheet Pan Vegetables vs 100% Natural Cherry Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sheet Pan Vegetables

Sheet Pan Vegetables

Not Vegan
VS
Package of 100% Natural Cherry Juice

100% Natural Cherry Juice

Not Vegan
Nutritional Facts (per 100g)
96 kcal
Energy
54.2 kcal
2.4g
Sugars
9.6g
7.2g
Fat
0g
1.6g
Protein
0.4g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Sheet Pan Vegetables and 100% Natural Cherry Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sheet Pan Vegetables is the more energy-dense option here, packing 42 more calories per 100g than 100% Natural Cherry Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sheet Pan Vegetables takes the lead with only 2.4g of sugar per 100g, whereas 100% Natural Cherry Juice contains 9.5833333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sheet Pan Vegetables or 100% Natural Cherry Juice?

It depends on your goals. Sheet Pan Vegetables has 96 calories, while 100% Natural Cherry Juice has 54.166666666667 calories. Check the detailed table above for sugar and fat content.

Is Sheet Pan Vegetables vegan?

No, Sheet Pan Vegetables is not certified vegan.

What is the calorie difference between Sheet Pan Vegetables and 100% Natural Cherry Juice?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.