Sheet Pan Vegetables vs Apricot Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sheet Pan Vegetables
Apricot Fruit Spread
The Verdict: Which is Better?
When placing Sheet Pan Vegetables and Apricot Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sheet Pan Vegetables is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sheet Pan Vegetables takes the lead with only 2.4g of sugar per 100g, whereas Apricot Fruit Spread contains 45g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sheet Pan Vegetables or Apricot Fruit Spread?
Sheet Pan Vegetables appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sheet Pan Vegetables vegan?
No, Sheet Pan Vegetables is not certified vegan.
What is the calorie difference between Sheet Pan Vegetables and Apricot Fruit Spread?
There is a difference of 104 calories per 100g between the two products.
