Shelf Stable Almondmilk Vanilla vs 100% Whole Wheat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shelf Stable Almondmilk Vanilla
100% Whole Wheat
The Verdict: Which is Better?
When placing Shelf Stable Almondmilk Vanilla and 100% Whole Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shelf Stable Almondmilk Vanilla is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Shelf Stable Almondmilk Vanilla contains significantly more sugar (6.67g) compared to the milder 100% Whole Wheat (3.8461538461538g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Whole Wheat is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Shelf Stable Almondmilk Vanilla or 100% Whole Wheat?
It depends on your goals. Shelf Stable Almondmilk Vanilla has 38 calories, while 100% Whole Wheat has 230.76923076923 calories. Check the detailed table above for sugar and fat content.
Is Shelf Stable Almondmilk Vanilla vegan?
No, Shelf Stable Almondmilk Vanilla is not certified vegan.
What is the calorie difference between Shelf Stable Almondmilk Vanilla and 100% Whole Wheat?
There is a difference of 193 calories per 100g between the two products.
