Head-to-Head Analysis

Shelf Stable Almondmilk Vanilla vs Blueberry preserves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shelf Stable Almondmilk Vanilla

Shelf Stable Almondmilk Vanilla

Not Vegan
VS
Package of Blueberry preserves

Blueberry preserves

Not Vegan
Nutritional Facts (per 100g)
38 kcal
Energy
225 kcal
6.7g
Sugars
60g
1g
Fat
0g
0.4g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Shelf Stable Almondmilk Vanilla and Blueberry preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shelf Stable Almondmilk Vanilla is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shelf Stable Almondmilk Vanilla takes the lead with only 6.67g of sugar per 100g, whereas Blueberry preserves contains 60g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shelf Stable Almondmilk Vanilla or Blueberry preserves?

Shelf Stable Almondmilk Vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shelf Stable Almondmilk Vanilla vegan?

No, Shelf Stable Almondmilk Vanilla is not certified vegan.

What is the calorie difference between Shelf Stable Almondmilk Vanilla and Blueberry preserves?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.