Head-to-Head Analysis

Shelf stable gluten free english muffins vs Persian Plant Based Meatballs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shelf stable gluten free english muffins

Shelf stable gluten free english muffins

Not Vegan
VS
Package of Persian Plant Based Meatballs

Persian Plant Based Meatballs

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
177 kcal
7.1g
Sugars
8.8g
5.9g
Fat
4.4g
5.9g
Protein
7.1g
1.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Shelf stable gluten free english muffins and Persian Plant Based Meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shelf stable gluten free english muffins is the more energy-dense option here, packing 94 more calories per 100g than Persian Plant Based Meatballs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shelf stable gluten free english muffins takes the lead with only 7.06g of sugar per 100g, whereas Persian Plant Based Meatballs contains 8.8495575221239g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shelf stable gluten free english muffins or Persian Plant Based Meatballs?

It depends on your goals. Shelf stable gluten free english muffins has 271 calories, while Persian Plant Based Meatballs has 176.99115044248 calories. Check the detailed table above for sugar and fat content.

Is Shelf stable gluten free english muffins vegan?

No, Shelf stable gluten free english muffins is not certified vegan.

What is the calorie difference between Shelf stable gluten free english muffins and Persian Plant Based Meatballs?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.