Head-to-Head Analysis

Shelf Stable Original Soymilk vs Original Soymilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shelf Stable Original Soymilk

Shelf Stable Original Soymilk

Not Vegan
VS
Package of Original Soymilk

Original Soymilk

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
41.7 kcal
2.1g
Sugars
2.9g
1.9g
Fat
1.3g
3.3g
Protein
3.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Shelf Stable Original Soymilk and Original Soymilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shelf Stable Original Soymilk is the more energy-dense option here, packing 4 more calories per 100g than Original Soymilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Shelf Stable Original Soymilk or Original Soymilk?

It depends on your goals. Shelf Stable Original Soymilk has 45.833333333333 calories, while Original Soymilk has 41.7 calories. Check the detailed table above for sugar and fat content.

Is Shelf Stable Original Soymilk vegan?

No, Shelf Stable Original Soymilk is not certified vegan.

What is the calorie difference between Shelf Stable Original Soymilk and Original Soymilk?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.